“There is only one corner of the universe you can be certain of improving, and that's your own self.” - Aldous Huxley
Now I know why it's so easy to miss meals. Because this eating all day is exhausting! Geez, it seems like I just finish a meal/snack and 'bing' it's time to eat again. I missed breakfast because I get sidetracked too easy and eating has never been a priority.
I know, an overweight person saying eating has never been a priority? But it's true. I can forget to eat every single day. I can be hungry then decide I want to finish whatever I'm doing and before I know it 3 hrs have passed and I still haven't eaten yet. This is my ongoing problem. It's hard to break old habits of eating one meal a day.
But man what to eat? I pulled out a Quaker granola bar and a bag of 100 calorie goldfish and then thought, "well that's not a lunch" so I put it back and made a sandwich instead (which of course is killing me in the carb dept).
If I can keep this up I will be much better than I have been the last week or so, right? So keep your fingers crossed out there that I continue to remember or if you have seen Damon the hottie cabana boy send him my way please.
Totals for today
Calories 1940
Fat 73
Carbs 266
Protein 65
8oz. glasses of water 2
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